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Post Info TOPIC: Scared


Senior Member

Status: Offline
Posts: 417
Date:
Scared


know I need more help than I'm getting but don't know where to go.Going to visit the treatment centre I went to.its supposed to have changed.All these racing thoughts going thru my mind.Take my meds at night then slowly in the day all the tension frustration anger fear come creeping up and grief.I try my best to express it.Im lost don't know what works anymore.Went to an alanon meeting felt totally not there.Go to church same thing.Its like I don't fit anywhere yet I need help.I do the walking.I used my fly rod yet I. Exhausted.thoughts and feelings that I'm a lost cause and really negative emotions.Im on meds they only help to sleep not with my thoughts .Imm powerless over my mind my thoughts I can't control them.Hp help me to think today.



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Guru

Status: Offline
Posts: 5098
Date:

Hope you can find peace, Noes.

In Recovery,

Princess K.



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